Meet Corey

The mastermind behind Core

(and your new go-to gal)

I’m Corey — an internationally accredited Master Personal Trainer and Health + Wellness Coach with over a decade of experience helping people reconnect with their bodies, rebuild trust with themselves, and create change that lasts.

My approach is deeply personal because my own journey demanded it.

After losing over 100 pounds and navigating my own healing process and chronic conditions, I learned that transformation isn’t just about workouts or meal plans — it’s about understanding your nervous system, honoring your body’s limits, and building sustainable habits that fit your life.

I believe if there is a will, there is a way and we will create and walk that path together.

I specialize in helping people reconnect to their bodies and transform their lives — whether that means gaining strength, losing or maintaining weight, understanding eating patterns, managing daily life with chronic pain (especially from connective tissue disorders), or navigating corrective and complex physical needs — all while building confidence, resilience, and lasting habits.

I take pride in supporting clients and bodies that don’t thrive under one-size-fits-all programs.

My background in esthetics also gives me a unique understanding of skin elasticity changes during physique transformations, so I can guide clients with both function and confidence in mind.

What matters most to me is connection.

I work closely with a select number of clients because relationships, communication, and truly knowing the person I’m coaching are everything.

My clients aren’t numbers — they’re people I walk alongside, support deeply, and celebrate with.

At Core Consulting, the work is intentional, customized, and human.

You don’t need to fit into a system — the system is built around you.