I started my Fitness and Nutrition journey in 2021 after the outbreak of COVID. I was looking for a trainer who would keep me interested and motivated. After 6 months and 3 Fitness Trainers. I was introduced to Corey Tess. I immediately felt safe and welcomed and developed a strong connection . I am still  working with Corey and Core Consulting on my journey after 2 ½ years .

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Corey is the greatest fitness, nutrition and health professional that I have had the pleasure to work with. A good trainer improves your form. A great trainer improves your life and that is what Corey has done for me. She has multiple certifications and is very knowledgeable, professional, patient, consistent and her individual approach is beyond comparison. She customizes sessions based on how I feel mentally and physically, how much I have progressed and what she believes I can do to reach my goals.

At Core Consulting there is access to many amazing programs and Corey’s full-hearted support.  I continue to successfully meet various goals  on my journey with 1 on 1 personal training, nutrition advice and with focus on my health and wellness. I have had the best experience and I get what I want and need.  I learned so much about how to not only reach my goals but keep a satisfying lifestyle while doing it. I have more energy, sleep better and make many healthy nutritional decisions. I am challenged, held accountable and pushed safely past my limits. I have achieved more than I thought was possible. It’s amazing how far you can go when someone supports and believes in you.

I am excited to continue my Fitness, Nutrition, Health and Wellness journey with Core Consulting. I would highly recommend this business for your physical, mental and spiritual needs.