How to Create Guilt-Free Comfort Food: 3 Delicious and Healthy Recipes for Weight Loss
- Corey Tess | Core Consulting
- Sep 9, 2024
- 2 min read
Are you on a journey to shed those extra pounds but can't bear the thought of giving up comfort food? Well, we've got you covered with some delectable and healthy recipes that will satisfy your cravings without compromising your weight loss goals. Say hello to guilt-free comfort food!
Recipe 1: Zucchini Noodles with Avocado Pesto
Ingredients:
2 large zucchinis
1 ripe avocado
1/4 cup of fresh basil leaves
2 cloves of garlic
1 tablespoon of lemon juice
Salt and pepper to taste
Instructions:
Spiralize the zucchinis to create noodle-like strands.
In a blender, combine the avocado, basil, garlic, lemon juice, salt, and pepper. Blend until smooth.
Drizzle olive oil in a large skillet over medium high heat then add zucchini noodles, cooking for about 1 to 2 minutes until tender.
Toss the zucchini noodles with the avocado pesto until well coated.
Enjoy a creamy, low-carb twist on pasta that will leave you feeling satisfied and guilt-free!
You can pair with a protein of choice!

Recipe 2: Cauliflower Crust Pizza
Ingredients:
1 small head of cauliflower
1 egg
1/2 cup of grated parmesan cheese
1 teaspoon of oregano
1/2 cup of tomato sauce
Your favorite pizza toppings
Instructions:
Rice the cauliflower by pulsing it in a food processor.
Microwave the riced cauliflower for 5 minutes, then squeeze out excess moisture using a clean kitchen towel.
Mix the cauliflower with the egg, parmesan cheese, and oregano to form a dough. Disclaimer: You could also just get cauliflower crust at the store.
Press the dough into a pizza crust shape and bake at 400°F for 20 minutes.
Top with tomato sauce, your favorite toppings, and bake for an additional 10-15 minutes.
Indulge in a guilt-free pizza night that won't derail your weight loss progress!

Recipe 3: Sweet Potato Brownies
Ingredients:
2 medium sweet potatoes, cooked and mashed
1/2 cup of almond butter
1/4 cup of maple syrup
1/4 cup of cocoa powder
1 teaspoon of vanilla extract
1/2 teaspoon of baking soda
Instructions:
Preheat the oven to 350°F and grease a baking dish.
Mix all the ingredients together in a bowl until smooth.
Pour the mixture into the baking dish and smooth out the top.
Bake for 25-30 minutes or until a toothpick comes out clean.
Allow to cool before cutting into decadent brownie squares.
Indulge in a sweet treat that's packed with nutrients and flavor!

Embrace these guilt-free comfort food recipes as part of your weight loss journey. With a balance of nutritious ingredients and delicious flavors, you can enjoy satisfying meals without the guilt. Say goodbye to bland diet food and hello to a healthier, happier you!
There's plenty more where these came from so if you like these recipe ideas, like and comment for more like this!
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